Risk factors
Dry eye syndrome is more common in people age 50 and older. It’s estimated that there are 5 million AmericansTrusted Source in this age group with the condition.
The majority of them are women, but the condition does occur in men.
Women who are pregnant, on hormone replacement therapy, or going through menopause are more at risk. The following underlying conditions can also increase your risk:
- chronic allergies
- thyroid disease or other conditions that push the eyes forward
- lupus, rheumatoid arthritis, and other immune system disorders
- exposure keratitis, which occurs from sleeping with your eyes partially open
- vitamin A deficiency, which is unlikely if you get sufficient nutrition
Some believe that too much exposure to the blue light that’s emitted from computer screens can contribute to dry eye syndrome.
“Humans evolved outside in an enormous source of blue light [from the sun],” says Kugler. “So to suggest that computer screens are causing more blue light issues than sunlight doesn’t make much intuitive sense.”
It is known, however, that staring at computer screens for many hours at a time suppresses our blink reflex, which leads to more dry eyes, he says.
It’s a good idea to take breaks when using a computer. Some people feel more comfortable wearing blue light filtering glasses when using computers, and that won’t cause any harm, he says.